Every session measured. Programming that answers your assessment, your history and the way you want to feel in ten years.
We start with where you actually are, not where a template assumes you are.
Strength and conditioning written for your weakest link and your schedule.
Sessions, progress and your weekly score live in the Optimyze app.
All prices include VAT. Prices shown are current at time of publishing.
1:1 sessions start at AED 294. All prices include VAT.
No. Personal training can be booked on its own.
We assess where you are, then build the programme around what the assessment shows.
Yes. The recovery suite is in the same building and starts at AED 105.
Move . Recover . Live longer
Your first session is free for new members. Message us and we will put you in the right slot.
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