Corporate wellness

Corporate wellness, run from a real studio.

Most corporate wellness is a webinar and a step challenge. Optimyze runs the programme from a boutique studio in Bloom Gardens, Abu Dhabi, with coaches on the floor and a recovery suite next door. Teams come in, train together, recover properly, and track everything in the Optimyze app.

What a programme includes

Team training

Small group strength and conditioning sessions for your team, scheduled around the working week. Coached, scaled to each person, and built on a short assessment at the start.

Recovery

Access to the recovery suite: infrared sauna, cold plunge, compression therapy, BrainTap and BioCharger. Recovery slots can be booked by the team or by individuals.

The Optimyze app

Every participant gets the member app: bookings, a weekly score, AI coaching prompts, and wearable tracking for those who connect a device. Managers receive aggregate, de-identified team reporting. Individual data stays with the individual.

  • A longevity assessment for each participant at the start and again at the end, so the team can see what changed.
  • Sessions scheduled around the working week.
  • Recovery suite access for the team.
  • The member app for every participant, with aggregate reporting for managers.
  • A report at the end of the 12 week programme.

Who it is for

Organisations in Abu Dhabi that want a wellness benefit their people will actually use: leadership teams, departments of 8 to 40 people, and companies based around Al Mushrif, Al Bateen, Khalifa City and the Corniche who can reach Bloom Gardens within twenty minutes.

How it works

  1. A short call to agree the group size, schedule and goals.
  2. A proposal with the programme structure and pricing.
  3. Assessments and app onboarding for the team.
  4. A 12 week programme, with a report at the end.

Common questions

How many people can join a programme?

Programmes are built for groups of 8 to 40. Larger organisations run more than one group.

Does everyone have to be at the same fitness level?

No. Sessions are coached and scaled to each person, and each participant starts with their own assessment.

What does the company see?

Aggregate, de-identified team reporting. Individual results stay with the individual in their own app account.

How do we start?

Message us on WhatsApp with your company name and team size and we will reply with a proposal.

Where to find us

Optimyze, Health & Fitness Boutique
Bloom Gardens Retail 3, Al Muntazah, Zone 1
Abu Dhabi, UAE

Monday to Friday 6:00 am to 10:00 pm. Saturday and Sunday 9:00 am to 5:00 pm.

Move . Recover . Live longer

Book a conversation.

Message us on WhatsApp with your company name and team size, and we will reply with a proposal.

Ask for a proposal

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