A longevity assessment, a 12-week plan, and one weekly score. So you can see whether the last three months moved anything.
A longevity assessment to establish where your healthspan actually sits.
Training, recovery and habits written against what the baseline shows.
Your Optimyze Score in the app, so progress is a number and not a feeling.
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It establishes a baseline across your movement, recovery, nutrition and measurement, and returns your weakest link. It is not a blood test.
Yes. The 90 second assessment on our homepage is free and needs no account.
You get a 12-week plan built on what the baseline shows, tracked with a weekly score in the app.
No. You can start with the free assessment and decide afterwards.
Move . Recover . Live longer
Your first session is free for new members. Message us and we will put you in the right slot.
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