Small group training built around real load, not a circuit for the sake of sweat. Strength, engine, and the hybrid base that carries into whatever you do next.
Barbell and carry work programmed in blocks, so load actually progresses.
Ski, row and running intervals built to raise your ceiling, not just your heart rate.
Sled, carries and compromised running. The foundation under any race format or sport.
All prices include VAT. Prices shown are current at time of publishing.
Drop in is AED 150. Class packs start at AED 540. All prices include VAT.
No. We build the hybrid base: sled, ski, row, carries and compromised running. That base carries into hybrid race formats, other sports, and general training.
Small group. Every session is coached and measured.
A single class is AED 150 and memberships start at AED 1,099 a month. The Longevity Assessment is free and takes 90 seconds, and we build your plan from it.
Move . Recover . Live longer